Everest Panorama and Thyangboche Monastery Trekking

Trip At Glance
  • Group Size2-15 Persons
  • Max Elevation3867 M
  • GradeModerate with touch of altitude
  • DestinationNepal
  • TransportationFlight/Bus
  • AccommodationTea house/lodge
  • CostContact Us
  • Trip Length10 Days
  • Best MonthApril/May September/November
  • WIFIAvailable
  • RegionEverest Region
  • Trip ModeTrekking
  • MealB/L/D
  • Trekking StyleHotel/Lodge
overview

Trip Overview

Everest Panorama & Thyangboche Monastery Trekking is the jewel holiday trip to do in Khumbu. It is the shorter version of Everest Base Camp Trek route. The trip is also known across the globe as the Everest View Trek. If you would like to witness Everest, Sherpa culture, and altitude friendly Everest trekking itinerary, it is an ideal choice. Tramping Himalaya Adventures has knitted the best itinerary that incorporates famous Khumjung village to spiritual Tengboche Monastery.

Tengboche Monastery on the Everest Base Camp Trek trail is the sacred shrine of Sherpa people. The place hosts the holy Mani Rimdu Festival. The celebration is the biggest among Sherpa people. Besides cultural significance, the place is famous vantage point to witness mountains and valleys. The presence of the beautiful Mt. Amadablam on the backdrop, Pangboche Valley including Everest vista in North and Dudhkoshi Valley in South make it splendid. Everest Panorama & Thyangboche Monastery Trekking is probably the most joyous short trekking route of Everest Region. The journey takes trekkers to the popular Tengboche Monastery and Sherpa villages.

HIGHLIGHTS

Highlights of Everest Panorama and Thyangboche Monastery Trekking

  • The Tenzing Hillary Airport in Lukla
  •  Green Lush Alpine Forests
  •  Rivers & Suspension Bridges
  • Pagodas, Mane Walls, & Monasteries
  •  Sherpa Villages
  •  Namche Bazaar & Everest View Hotel
  •  Over 2 dozen Mountain Vistas
  •  Altitude Friendly Itinerary
ITINERARY

Detailed Itinerary

On arrival at Kathmandu Tribhuwan International Airport received by our staff and guide with warm welcome and greetings and then transfer to your hotels in the heart of Kathmandu city. After checking into your rooms getting refreshed from Jet-Lag, a quiet environment after getting refreshed join at main hall or in lobby where our guide will provide briefing on treks-hotels with necessary information. Evening includes group dinner in a typical Nepali restaurant with folk culture program with various dances of Nepal while having your authentic Nepalese dinner with local entertainment.

Food
Dinner
Accomodation
Hotel
Elevation
1350

Early morning transfer to Kathmandu domestic airport for super short flight to land at Lukla, the gateway to many adventures around Khumbu region, where walk starts on gradual winding path past several Sherpa farm villages with views of Kongde and Kusum-Khanguru to reach overnight stop at Phakding, located by the glacial Dudh Kosi Rivers.

Food
B/L/D
Accomodation
Tea House/Hotel
Elevation
2640

Today walk leads to Namche Bazaar gaining altitude as walk progress, morning walk starts following the river and crossing several times to reach at Monjo village near Sagarmatha National Park entrance, from here walking on river valley and gorge covered within nice woodland of tall rhododendron-pines and fir trees. After crossing a high last bridge with few hours climb to Namche Bazaar with stunning views of Everest-Lhotse and Kongde peaks. Namche Bazaar at 4,440 m high an ideal place for rest day to acclimatize, the main town / village of Khumbu where colorful and exciting Saturday market takes place once a week.

Food
B/L/D
Accomodation
Tea House/Hotel
Elevation
3440

Rest day for acclimatization before heading higher terrain, morning after breakfast with options for hike to Everest View Hotel or walk on top of Namche, where you can catch super landscapes scenery with Mt. Everest, Lhotse, Ama Dablam with series of high peaks, here enjoy visiting National Park Museum provides you with much information of Khumbu region, Sherpa history-culture-flora and fauna including detail on mountaineering.

Food
B/L/D
Accomodation
Tea House/Hotel
Elevation
3440

Enjoying pleasant time at Namche, morning walk leads to scenic and gradual walks overlooking Everest and other giant peaks, as our route leads downhill to Imjatse river at Phunki Tenga, a small place with few lodges an ideal spot for refreshing break or lunch stop. From here heading uphill into enchanting alpine forest to reach a beautiful surrounding at Thyangboche Monastery offering grand panorama of mountains with Everest and Ama Dablam at close distance, here with time for tour into monastery and witness monks and priest on prayer. Thyangboche also holds a colorful festival ‘Mani-Rimdu’ monks with mask dancing wading evil spirits which falls in the month of October as per Buddhist lunar calendar

Food
B/L/D
Accomodation
Tea House/Hotel
Elevation
3867

Morning catching panorama of world highest peaks with Everest and majestic Ama Dablam, return walk on same route with an hour descend to Imjatse River and then climb to reach a near level path on route Namche and Khumjung village, From here heading towards Khumjung one of the largest Sherpa villages around Khumbu area, which includes Khunde village located on a glacial valley beneath sacred peak of Khumbila at 5,761m (patron god of Khumbu). A slow climb brings you at Khumjung stop, with time to visit Khumjung old Monastery, the only place that treasures a scalp believed to be of Yeti kept in a glass box where you can witness with some donations.

Food
B/L/D
Accomodation
Tea House/Hotel
Elevation
3730

After a lovely morning with superb views of Everest and adjoining peaks, a nice wonderful walk leads you at Namche Bazaar with time for lunch break and browse around its stores and shops, then downhill to Dudh Kosi River to reach at Monjo village for overnight stop before Lukla. (Options of few hours longer walk visiting near Khunde village and the hospital)

Food
B/L/D
Accomodation
Tea House/Hotel
Elevation
2860

Morning with last day trek of this marvelous adventure leads on same scenic trail to Phakding on following Dudh Kosi River downstream, from here a pleasant walk with few short ups and down to Choplung village, where an hour climb brings you back at Lukla for lunch and overnight stop. In Lukla celebrate last night dinner among fellow trekkers, guides and porters after a fantastic time on Everest Panorama & Thyangboche Monastery trekking.

Food
B/L/D
Accomodation
Tea House/Hotel
Elevation
2855

Morning transfer to Luka air terminal known as Tenzing-Hillary airport, tribute to late legendry mountaineers the first two to conquer on top Mt. Everest. As per the flight time board in small aircraft (Dornier or Twin Otter) a scenic 35 minutes flight brings you to hustle and bustle city life of Kathmandu. On reaching Kathmandu transfer to your respective hotels with afternoon free at leisure.

Food
Breakfast
Accomodation
Hotel
Elevation
1350

Last day in the country of high beautiful Himalayas as per your international flight transfer to Kathmandu international airport for homeward bound or to next port of call after a wonderful and mesmerizing adventure on Everest Panorama & Thyangboche Monastery trekking with great service of Tramping Himalaya Adventures.

Food
Breakfast
Cost Included
  • Airport Pick up & Drop with private transport ( International & Domestic )
  • Hotel in Kathmandu 2 Nights  3-star standard with B/B  Twin Sharing Basis 
  • Kathmandu-Lukla-Kathmandu Flight Tickets 
  • Kathmandu-Lukla-Kathmandu Flight Tickets for Guide 
  • Teahouse accommodation during the trek ( Twin Sharing Basis )
  • Meals, Breakfast, Lunch, and dinner during the trek 
  • Well English Speaking of government license holder guide 
  • Porter service (2 trekkers: 1 porter)
  • Guide/Assistant guides and Porters their salary, Insurance, Equipment, and lodging & fooding
  • Tramping Himalaya Adventures Duffel bag & T-shirt
  • All the necessary paperwork, Trekking/permits
  • Carried by your guide Medical Kit
  • All government taxes
  • Down Jacket If you need it ( To be returned after the trip )
  • Oxi-meter to check the pulse, Oxygen saturation, and heart rate
  • Unlimited Chlorine-treated safe drinking water 
Cost Excluded
  • Nepalese visa fee ( Bring the right cash in USD and 2 passport-size photographs )
  • 15 Days USD 30, 30 Days USD 50, 90 Days USD 125, 
  • Airfare International
  • Excess baggage charges (if you have more than 15 kg of luggage, the cargo charge is around $1.5 per kg)
  • Extra night accommodation in Kathmandu in case of early arrival, late departure, or early return from the mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu 
  • Travel and rescue insurance
  • Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, wifi, etc.)
  • Optional trips and sightseeing if extended
  • Expenses arising from unforeseen circumstances beyond the control of  Tramping Himalaya Adventures
  • Tips and gratuities
MAP

TREKKING MAP

Map of Everest Panorama and Thyangboche Monastery Trekking
Information

Some Additional Information

Correct Clothing & Equipments are essential for a safe and enjoyable trek. Experienced trekkers will often take only a selection of these items based on what has worked in the past. Please find the equipment list below for your personal use during your travel with us.

FOOTWEAR ( RUNNING SHOES) :

1 pair for casual Comfortable support shoes wear on lighter walking days.

LIGHT HIKING BOOTS :

1 pair of sturdy hiking boots in which you should wear a light synthetic sock under a warm heavy sock comfortably, either wool or synthetic. Sole should be flexible but still provide enough support for your feet. Boots should be very water repellent.

HIKING GAITERS (Optional) :

1 pair keeps rocks out of shoes and boots dry in case of precipitation. Optional if trekking pants are worn.

WOOL SOCKS :

3 pair heavyweight wool socks to be worn over the liner socks. When layering socks, check fit over feet and inside boots. Remember to keep one fresh, dry pair of socks available at all times. Socks with padded shins are especially nice with boots.

LINER SOCKS :

3 pair of smooth thin wool, nylon or Capilene to be worn next to the skin. This reduces the incidence of blisters and hot-spots and makes the outer sock last longer before needing to be changed. They should fit well with your heavyweight socks.

CLOTHING ( LIGHTWEIGHT LONG UNDERWEAR ) :

2 pair, tops & bottoms, Capilene, other synthetic or wool. No Cotton. Lightweight is preferable as it is more versatile (worn single in warmer conditions and double layer for colder). Zip-T-neck tops allow more ventilation options. One set of white for intense sunny days and one pair of dark for faster drying gives the most versatility.

LIGHT TREKKING PANTS :

Lightweight nylon pants designed to be used while trekking. They are extremely air permeable, dry quickly and provide sun protection. Zip-off lower leg sections are convenient for switching to shorts.

T-SHIRTS :

Lightweight crew style t-shirt that wicks away moisture. Shirt can be made of any synthetic material.

BANDANA :

Bring bandanas for face masks and other tasks.

SYNTHETIC/SOFT SHELL JACKET :

A full-zip version is easier to put on and has better ventilation than a pullover.

INSULTED DOWN-JACKET :

Medium to heavy weight with hood.

HARD SHELL JACKET WITH HOOD :

We recommend a waterproof breathable shell material with full front zipper, underarm zips, and no insulation. This outer layer protects against wind and rain.

HARD SHALL PANTS :

Waterproof, breathable. Any side zipper length is fine as long as you can get them over your boots.

HANDWEAR » FLEECE/SOFT SHELL GLOVES :

1 pair. A heavier fleece will do a better job of keeping hands warmer when wet than lighter polypropylene or Capilene.

SHELL GLOVES WITH INSULATION :

1 pair. Insulation does not need to be removable. A good quality ski glove is sufficient

HEADWEAR » HEADLAMP & SPARE BATTRIES

A good quality climber’s headlamp. For use at night, bring extra batteries!

SUN HAT :

The sun can be intense at high altitude. A hat with a good visor provides protection for the nose and eyes. Baseball hats work well. A Buff is recommended to reduce the amount of dust inhaled while trekking and reduces the chance of infection.

NECK GAITER OR BUFF :

Buff is preferred for covering the face and preventing sickness.

GLACIER GLASSES :

100% UV, IR, high quality optical lenses designed for mountain use, must have side covers, leashes, and a nose guard is particularly helpful. No more than 8% light transmission. If you wear contact lenses we recommend packing a spare pair of glasses—it is a good idea to have these with “photo-gray” or equivalent light-sensitive material so they can double as emergency sunglasses. If you wear glasses we recommend prescription glacier glasses (gray or amber). Talk to your eye care professional to find out where prescription glacier glasses are available. Regular sunglasses are not dark enough and do not provide any side protection from the sun.

PERSONAL EQUIPMENT » SLEEPING BAG :

High quality with hood to at least - 10 Degree, Down is lighter and less bulky, but more expensive than synthetics. (Company provide you sleeping bag for this trek)

BACKPACK :

A day pack big enough to carry water bottles, camera, lunch and extra clothing. 3,000cu.in. max

ADJUSTABLE 3 SECTION TREKKING POLES : Optional » WATER TREATMENT TABLETS :

Iodine or Chloride Dioxide tablets. A small bottle or multi pack is sufficient. Taste neutralizer tablets remove iodine taste. Chloride Dioxide formulas will not discolor water

WATER BOTTLES :

2 Wide mouth bottles with minimum 1 Litre capacity per bottle. No water bag or bladder systems, they freeze or are hard to fill.

PEE BOTTLE (Optional) :

but very useful.

PEE FUNNEL FOR WOMEN (Optional) :

Lightweight urinary director. (For minimal undressing for discreet use)

SUNSCREEN :

SPF 30 or better, 2 small tubes. Make sure that the sun screen is not older than 6 months. Sunscreen older than six months loses half of its SPF rating.

HAND/FOOT WARMERS (Optional) :

Recommended if you easily get cold hands and feet 1-3 pairs.

LIP SCREEN :

SPF 30 or better, at least 2 sticks. Not older than 6 months.

MP3 PLAYER (Optional) :

Flash memory only players since hard drive players do not work at high altitude (above 13,000ft). Chargers can be used at several lodges along the way.

TRAVELING » LARGE DUFFLE BAG WITH TRAVEL LOCKS :

1 for transporting and storing gear. These bags are needed to transport your clothing.

PLASTIC BAGS (5) :

For lining stuff sacks & pack to keep gear dry. Trash compactor bags work best.

TRAVEL CLOTHES :

You will need street/casual clothing for air travel days and time spent in Kathmandu.

TOILETRY BAG :

Include toilet paper, soap, towel, and toothbrush, Wet wipes 1-2 per day and hand sanitizer: Hand moisturizer.

FIRST AID » PERSONAL FIRST AID KIT (small and simple) :

Aspirin, Moleskin, Adhesive tape, Band-Aids.

DRUGS/MEDICATIONS/PRESCRIPTIONS :

Climbers should bring Mupirocin (Bactroban) cream, excellent topical antibiotic for scrapes and cuts. Cirprofloxin (Cipro) 500mg tablets for traveler’s diarrhea and for urinary tract infections. Loperamide (Lomotil) or Immodium for diarrhea. Acetazolamide (Diamox) 125 or 250mg tablets for alltitude sickness. Ibuprofen (Advil, Motrin) 200mg tablets for altitude headaches, sprains, aches, etc. Excedrin for headaches. Acetaminophen (Tylenol) 325mg tablets for stomach sensitivity.

Nepal has abundance of offers to establish it as a round the year travel destination. Based on this fact, many international tourists are indeed incorporating Nepal in their wishful travel itinerary. For this Everest Base Camp trek, in our trekking group there will be one trek leader and one Sherpa porter for each group of two trekkers but we provide one assistant guide as per group size. Generally in our group the minimum number of tourist will be two and the maximum group size is ten. For single traveler, we organize the trip with single supplement. We saying 10 people are our maximum pax for the trek doesn't mean we are not operating more than 11 persons, we do it on request. However it is good to keep the limit group size which means we can provide a best services and personal take care to our valuable clients during their trip with us.

For Visa information you can check the Nepal Immigration website

Fixed Departure
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2024-09-07 10 Days USD 1400 Available Book Now
2 2024-09-21 10 Days USD 1400 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2024-10-05 10 Days USD 1400 Available Book Now
2 2024-10-12 10 Days USD 1400 Available Book Now
3 2024-10-19 10 Days USD 1400 Available Book Now
4 2024-10-26 10 Days USD 1400 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2024-11-02 10 Days USD 1400 Available Book Now
2 2024-11-09 10 Days USD 1400 Available Book Now
3 2024-11-16 10 Days USD 1400 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2024-12-07 10 Days USD 1400 Available Book Now
2 2024-12-14 10 Days USD 1400 Available Book Now
Explore More

Packages to Explore in Everest Region Trekking

Everest Region Trekking in Nepal - Embark on an extraordinary journey through the awe-inspiring landscapes of the Everest region in Nepal. Discover breathtaking trails, iconic peaks, and rich Sherpa culture on these unforgettable trekking expeditions

What our clients says about us?

Write a Review