Tramping Himalaya Adventures (THA) is a highly reputable, professional, native company of Nepal, specializing in leading international travelers to many Himalayan destinations for enjoyable adventure holidays and experiences that will be remembered for a lifetime.
THA was founded and established by Mr. Man Bdr Pun, popularly known as ‘Dawa’ who was born and raised in the high hills of the great Annapurna Himalaya mountain ranges.
Dawa started his career in trekking and adventure in his teenage years, he now has an expert team of staff and guides to assist him to manage and run THA. Dawa has established one of the best local trekking companies in Nepal, offering quality and excellence in its services on every trip, making the company a favorite among clients who have booked and trekked with them.
Read MoreWe manage flights, hotels, car bookings, and more. Extensive databases and partnerships ensure competitive prices and availability.
Customized itineraries for beach vacations, trekking, city tours. We cater to preferences, maximizing enjoyment and exploration.
Specializing in group travel, we manage logistics, discounts, and activities, ensuring a seamless experience for all participants.
Netherlands
Once again, a perfectly organized trek and an unforgettable experience! Apr 2026 • Solo I booked and completed a trekking trip with Trampling Himalaya for the second time. In 2019, I did the Gokyo and Everest Base Camp trek, and last month, in 2026, I completed the Manaslu Trail and Tsum Valley tr... read more
Italy
Dawa was an amazing guide and made a challenging hike feel achievable. He was caring, always available, and incredibly proactive throughout the trip. The trek was tough, but with his support and encouragement, it was absolutely worth it. On top of that, he was fun to be around, which made the whole... read more
UK
I did the Three Passes Trek with Dawa and our incredibly strong porter Subhash in November 2025 and cannot recommend him and his company enough. He's proactive, efficient and knows everything (and everyone!) about the mountains. He is great company and makes sure you are cared for at all times - alw... read more
USA
Dawa is an absolute stellar guide. In Kathmandu, he helped us with our gear and made sure we had everything we needed. He helped us every step of the way. Giving tips about trekking, telling us what food is safe to eat on the mountain, and telling us about the landscape and names of mountains. When... read more
| SN | Trip | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|---|
| 1 | Khair Lake & Kopra Hill Trekking | 2026-09-03 | 15 Days | Available | Join Group | |
| 2 | Langtang and Holy Gosainkunda Trekking | 2026-09-05 | 14 Days | Available | Join Group | |
| 3 | Langtang and Holy Gosainkunda Trekking | 2026-09-05 | 14 Days | Available | Join Group | |
| 4 | Around Dhaulagiri Trekking | 2026-09-05 | 15 Days | Available | Join Group | |
| 5 | Tsum Valley Trek | 2026-09-06 | 17 Days | Available | Join Group | |
| 6 | Lobuche Peak and Island Peaks Climbing | 2026-09-10 | 22 Days | Available | Join Group | |
| 7 | Langtang and Holy Gosainkunda Trekking | 2026-09-15 | 14 Days | Available | Join Group | |
| 8 | Around Manaslu and Larke-La Pass Trekking | 2026-09-15 | 16 Days | Available | Join Group | |
| 9 | Yala Peak Climb and Trek | 2026-09-16 | 14 Days | Available | Join Group | |
| 10 | Annapurna Base Camp via Poon Hill Trekking | 2026-09-18 | 14 Days | Available | Join Group | |
| 11 | Tsum Valley Trek | 2026-09-22 | 17 Days | Available | Join Group | |
| 12 | Lobuche East Peak Climbing | 2026-09-26 | 18 Days | Available | Join Group |
| SN | Trip | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|---|
| 1 | Langtang and Holy Gosainkunda Trekking | 2026-11-01 | 14 Days | Available | Join Group | |
| 2 | Tsum Valley Trek | 2026-11-01 | 17 Days | Available | Join Group | |
| 3 | Mt. Ama Dablam Expedition | 2026-11-01 | 16 Days | Available | Join Group | |
| 4 | Lobuche East Peak Climbing | 2026-11-02 | 18 Days | Available | Join Group | |
| 5 | Makalu Base Camp and Barun Valley Trekking | 2026-11-02 | 19 Days | Available | Join Group | |
| 6 | Yala Peak Climb and Trek | 2026-11-04 | 14 Days | Available | Join Group | |
| 7 | Everest Base Camp Trekking 15 Days | 2026-11-07 | 15 Days | Available | Join Group | |
| 8 | Tsum Valley Trek | 2026-11-14 | 17 Days | Available | Join Group | |
| 9 | Lobuche East Peak Climbing | 2026-11-16 | 18 Days | Available | Join Group | |
| 10 | Langtang and Holy Gosainkunda Trekking | 2026-11-19 | 14 Days | Available | Join Group | |
| 11 | Tsum Valley Trek | 2026-11-20 | 17 Days | Available | Join Group | |
| 12 | Lobuche East Peak Climbing | 2026-11-20 | 18 Days | Available | Join Group | |
| 13 | Everest Base Camp Trekking 15 Days | 2026-11-21 | 15 Days | Available | Join Group | |
| 14 | Everest Base Camp Trekking 15 Days | 2026-11-21 | 15 Days | Available | Join Group | |
| 15 | Everest Base Camp Trekking 15 Days | 2026-11-24 | 15 Days | Available | Join Group | |
| 16 | Tsum Valley Trek | 2026-11-28 | 17 Days | Available | Join Group |
| SN | Trip | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|---|
| 1 | Everest Base Camp Trekking 15 Days | 2026-12-04 | 15 Days | Available | Join Group | |
| 2 | Everest Base Camp Trekking 15 Days | 2026-12-05 | 15 Days | Available | Join Group | |
| 3 | Everest Panorama and Thyangboche Monastery Trekking | 2026-12-07 | 10 Days | Available | Join Group | |
| 4 | Everest Panorama and Thyangboche Monastery Trekking | 2026-12-14 | 10 Days | Available | Join Group |
| SN | Trip | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|---|
| 1 | Langtang and Holy Gosainkunda Trekking | 2027-03-01 | 14 Days | Available | Join Group | |
| 2 | Around Manaslu and Larke-La Pass Trekking | 2027-03-20 | 16 Days | Available | Join Group |
| SN | Trip | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|---|
| 1 | Mt. Everest Expedition | 2027-04-01 | 18 Days | Available | Join Group | |
| 2 | Around Manaslu and Larke-La Pass Trekking | 2027-04-04 | 16 Days | Available | Join Group |
| SN | Trip | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|---|
| 1 | Around Manaslu and Larke-La Pass Trekking | 2027-05-22 | 16 Days | Available | Join Group |
| SN | Trip | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|---|
| 1 | Around Manaslu and Larke-La Pass Trekking | 2027-09-05 | 16 Days | Available | Join Group |
| SN | Trip | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|---|
| 1 | Around Manaslu and Larke-La Pass Trekking | 2027-10-01 | 16 Days | Available | Join Group |
